Congrats to all the winners! Love the pics!
Using ownCloud as a Home Based Personal Cloud
August 17th, 2012 § 0 comments § permalink
I use many devices in many places and find simple set-it-and-forget-it services like Dropbox make my life much easier. I always need access to many different files on a daily basis. Yet I like many others are not comfortable with some of the privacy policies or terms of service most 3rd party services force you to agree to. Plus there is the expense of many of these services. With broadband and DSL speeds offering such great speeds it seems a waste to have a computer at home with much of your music and videos along with important files much too big to be stored even on Dropbox.
Using ownCloud to be your Own Cloud
Most home routers and WFi routers have built in support for dynamic DNS. This allows you to have a subdomain (or top level domain) pointed at your home connection that used DHCP to give you an IP. This means your IP can change and the dynamic DNS service repoints your domain to the new IP. Thus, allowing you to access your home network from anywhere. What I will be describing is installing all needed packages and ownCloud on Debian based system, namely in this example Ubuntu Server Edition 12.04 LTS.
You can also use this example to setup ownCloud using the AWS Free Tier to create your own true cloud based Dropbox replacement for you and your entire family. Simple setup an AWS account and enable EC2, and S3 (optionally). Then fire up a micro instance of Ubuntu Server. Connect an additional EBS volume for added storage. You can also use this same instance to run your own VPN/SSH tunneler, but that is for another post.
Is Sugar Toxic?
April 1st, 2012 § 0 comments § permalink
Watched an interesting segment on 60 Minutes tonight on Sugar.
This is the presentation that spawned the above segment. Some convincing arguments to cut out as much sugar as you can.
My Penny Lotto Revenge
March 30th, 2012 § 0 comments § permalink

I was thinking if I win the Mega Millions lottery tonight at $640mil what I would do to piss people off (just for fun). My first thought is to give my enemies $100k each in pennies. So I did the math:
A penny weighs 2.5 grams
100 pennies in a dollar
So in $100k of pennies there is 25,000,000 grams = 55,115.5655 pounds
Which is 27.5577827 short tons!
The average armored truck can carry 1.25 tons. So it would take 22 armored trucks to deliver $100k in pennies!
My Health Tracking Experiment: Self-Tracking to a Better You?
March 26th, 2012 § 1 comment § permalink
Recently I came across a newer gadget called the FitBit. It is a small clip on device to track your steps, calories burned, miles walked, and flights of stair climbed. The devices uses an accelerometer and a altimeter to determine the steps taken and logs the data to be synced when you are near the base station. This uploads the data to the FitBit site which has a nice SaaS site to monitor and chart progress. You can manually enter food, water, exercise, weight, and other data points. FitBit also offers a robust API to tie in with 3rd party services like Endomondo, which tracks workouts via phone GPS tracking. Another interesting thing the FitBit does is measure one’s sleep by coming with a strap you put on your non-dominate arm which monitors restlessness to get a picture of how much restful sleep one gets.
Along with the FitBit I have also decided to give a targeted regiment of supplements and diet a try to see if it helps with my sleep and any other health complaints. So I am breaking it down into key parts:
- diet
- exercise
- sleep/relaxation
- supplements
These are the four high-level things I will be covering and looking at in this experiment. I have been using the “Paleo Diet” as the basic underlying for my food intake. Along with various supplements I will outline shortly.
Is there a cheeseburger ceiling?
February 8th, 2012 § 0 comments § permalink
Further reflection revealed that it’s quite impractical—nearly impossible—to make a cheeseburger from scratch. Tomatoes are in season in the late summer. Lettuce is in season in spring and fall. Large mammals are slaughtered in early winter. The process of making such a burger would take nearly a year, and would inherently involve omitting some core cheeseburger ingredients. It would be wildly expensive—requiring a trio of cows—and demand many acres of land. There’s just no sense in it.
A cheeseburger cannot exist outside of a highly developed, post-agrarian society. It requires a complex interaction between a handful of vendors—in all likelihood, a couple of dozen—and the ability to ship ingredients vast distances while keeping them fresh. The cheeseburger couldn’t have existed until nearly a century ago as, indeed, it did not.


